Health Resources
When we find a great resource, we post it here. Check out the lastest round up of links!
- Precision Nutrition - Learn about the PN system, visit the member forums, and browse the free nutrition articles. This is simple, practical food thinking.
- Apple Fitness Store - Our official equipment supplier, they also sell equipment for the home.
- Southgate Audi - If you can walk instead of driving somewhere, do it. But if you need to drive, why not purchase a vehicle and a little personal training? In 2010, Southgate Audi has partnered with Body by Bennett to give away two free personal training sessions with every Audi vehicle purchase. And you thought German engineering couldn't get any sleeker.
- City of Edmonton Recreation - Information on the City's many recreation opportunities. We have a lot available to us here in Edmonton, let's make the most of it!
- Live Pure Health & Wellness - Online source for supplements, vitamins, and other health products.
- Core Performance - One of the fitness industry leaders, the Core Performance website offers plenty of insightful articles, and several free workout programs.
- Portion Control Wheel - A silly and informative look at how to eyeball proper portion sizes by comparing them to everyday objects. A fun way to keep portion size in mind.
While we make an effort to keep our links clean and considerate, B3 cannot be responsible for content on external websites.
Personal Trainer demonstrates a Jump Lunge