Nutrition Services

Have some fun with Nutrition!

The most common mistake is too look at fitness and healthy eating as drudgery, as a joyless task or a Spartan lifestyle. But that's ridiculous. In reality, its whatever you make it. So why not make it fun? Eating well can mean enjoying a gourmet dinner with friends and family. It can mean trying new things, it can mean helping those you love, and it can mean getting healthier by the day. It can mean seeing your body transform before your eyes. You'll enjoy that, believe me. - Dr. John Berardi, Precision Nutrition

B3Balance

A four session nutrition program that will redevelop your eating skills. Using the Precision Nutrition system, your nutrition coach will create a personalized program to fit your unique lifestyle, challenges, and tastes.

B3Vitality

A complete solution for total body transformation. Your B3Nutrition coach becomes your personal resource for self-driven change. Your coach will use the Precision Nutrition system to tailor a program to your goals, interests, and health concerns. Through a combination of consultations and practical lessons, you will learn to make food choices that invigorate and vitalize you.

Monthly Checkpoint Program

A customized continuation of our B3Vitality program. Continue working with your nutritional coach to fine tune your nutritional plan, or maintain that extra accountability and support as you move forward.

B3Nutrition Single Sessions

Available to those who have completed B3Balance or B3Vitality programs. Take advantage of the extra accountability when you need it, or explore new strategies when new challenges arise.

For more information on nutrition services, please call 780.489.6886