About Us
We opened the doors to Edmonton’s first private training studio nearly 15 years ago. Now, with two studios spanning over 14,000 square feet, we remain committed to providing smart personal training and nutrition programs. We have built a unique company culture that we are very proud of. At Body by Bennett, people work towards their health and fitness goals in a place that is respectful, engaging, and fresh. We call this the B3Experience, and it is the heart of our mission as a company.
B3Experience
Engage
At Body by Bennett, this means that people feel welcome, worthwhile, and interested. We consciously refuse to be indifferent, and it makes a world of difference.
Challenge
This is the prevailing goal of our industry, but most people believe it only means to lift heavy or move fast. At B3, we challenge people in many ways: bodily (lift that, move this, go faster, more control), intellectually (change perspective, here's why, try this, where's the research?, find new modalities), and in outlook oriented ways (I can, I will, I want to). These kinds of challenges increase vitality in many aspects of a person's life, not just the biceps.
Support
At its core, the health and fitness industry supports people in their fitness endeavours. At B3, we take this literally - spotting a bench press - and figuratively - helping an injured co-worker by sharing the workload. We also look at support in terms of coaching and advising. As trainers, we coach our clients through their lifestyle changes. We help new and veteran trainers learn and grow as health professionals. We advise our community on healthcare initiatives, and contribute thoughtfully to contemporary health and fitness discourse.
In little ways, and big ways, we strive to do this every day.
Engage. Challenge. Support. B3Experience
(Word cloud image created at www.wordle.com)
