Welcome to Body by Bennett
It’s a B3Life. Live it.
Interested in trimming down or toning up, reducing stress or just adding a little spring to your step? Your Body by Bennett personal trainer will support you in your pursuit of health and happiness through an integrated system of physical training, mindful exercise and nutritional guidance. Resulting in a complete and balanced fitness experience, with diverse options and personalized service extending far beyond that found in a conventional gym environment.
Come in today for your complimentary consultation.
- News
- Events
Group Exercise is a Proven Success
Chad Drummond’s original bootcamp crew have now begun their 3rd consecutive bootcamp. With all of the participants seeing great gains in fitness and fewer inches in their waistlines the original bootcampers have motivated our company to offer 3 different bootcamps and 2 different spin classes. To round off the trio of strength endurance and flexibility we will be offering Noon-Hour Pilates classes by Katrina Sochatsky commencing on February 8, 2009. Call to register as space is limited.
B3 is Accepted Into Alberta’s Promise
Established in year, Alberta’s Promise is an umbrella organization dedicated to improving the lives of youth and children in our community. The collective of Albertan communities, businesses, service clubs, foundations and agencies consistently look for ways to come together and work on projects to support our youth and children as Alberta’s Promise believes that they are our province’s most valuable resource. This is the first year Body By Bennett has been accepted into the organization and we look forward to working with our partners on many new and existing Promise Projects.
Events to take us into the Spring
Cross Country Ski Trip
Join the Body By Bennett staff for a fun field trip out to the Strathcona Wilderness Center. We will have morning lessons and afternoon lunch and free-time to enjoy scenic Alberta country side on Sunday March 1, 2009. If you are interested please visit our events calendar under community.
Heart Month Seminars
February is Heart Month! Body By Bennett is interesting in helping your buisiness bring awareness to the importance of caring for your heart. Throughout the month of February we are offering a new Brown Bag Lunch Seminar on Protecting your Pump. If you are interested in having us come to your business or for a full list of seminar options, please call us at 780-482-6884.
A B3 Life
Have your teen build a foundation for a healthy future this Spring Break! Away from the distraction of the city, technology and a rigorous schedule of lessons, B3 brings the focus back to the body; How Does it Work, What Can it Do? What Does it Need? Help your 12-14 year old have an awesome experience from Sunday March 29th to Wednesday April 1st at our first ever overnight camp for just $299. Your teen will come home with a new idea of what exercise is, kitchen skills that they can teach the family and a better understanding of well-rounded health. Call us at 780-489-6886 to register your teen. Space is limited to 20 participants.